Your Life's
Purpose
Too
Is Far
Important...
To be constrained by:
- Debilitating gut pain that has you running to the hospital far too many times
- Unrelenting bloat and gas that causes feelings of embarassment
- Multiple food sensitivities and the inability to eat foods freely and without concern
- Unpredictable bowel movements whether it's constipation or loose stools
- Mounting fatigue that is impacting your personal and professional life
I Work With...
Busy working professionals who have gotten to a place of “enough is enough!” because they understand that their ability to:
- Tackle demanding workdays with vitality
- Improve focus, creativity and decision-making
- Regulate stress, navigate high-pressure work environments and avoid burnout
- Maintain a positive outlook
- Return home after a demanding work day and still have enough in the tank for the family
all comes down to how well their body is functioning and able to show up for them on a predictable, day-to-day basis.
Nutrition Services
Work With Me 1:1
Individual and personalized coaching promotes change at the deepest level. Schedule a consultation to explore individual work.
Mini-Courses
Self-paced programs that you can complete in 30 days! I currently offer an Anti-Inflammatory Reset course and a Gutsy Reset Program is in the pipeline!
Signature Program
Coming soon! These are LIVE group programs that provide content, coaching and community! 3-Month Gut Restoration Intensive and and 10-Week Hack Your Habits
How To Work With Me
Step 1.
Book an Intro Call
Use the button below to book a free strategy call to tell me about your chief health concerns and desired outcomes
Step 2.
Book Consultation
Take a deep and comprehensive dive into your past and current health concerns through a multifactorial lens.
Step 3.
Follow-Up Sessions
Watch the wonders that your body is capable of when given the right tools and support to heal and thrive.
My Approach
Ready to take matters into your own hands?
- That’s where I come in.
- My mission is to provide specialized gut healing solutions tailored to your lifestyle and to empower you to optimize your health, energy and vitality!
- HEALTH-WEALTH-CONNECTION.
- You really can have it all, and it starts now!
Are you ready to finally get on track with healthy eating (and actually stay there)?
When you download this FREE guide, you get:
- My 25-page e-guide loaded with tips for clean eating & a healthy mindset
- 16 delicious, easy to prepare recipes you and your family will LOVE
- A detailed shopping list to save you tons of time at the store
- A 5-day suggested meal guide for breakfast, lunch, and dinner so you don’t have to wonder what to prepare
- My Daily Clean Eating AND Clean Eating On the Go Checklists, to print out and post on the fridge or in the office so you can stay on track!
This is a
-
NO WORRYING
-
NO WONDERING
plan for clean eating when you have no time.
- NO WORRYING
- NO WONDERING
TEN WAYS TO REPAIR YOUR GUT
You are what you eat.
No saying nowadays rings truer.
The choices we make about what foods we put into our body can either drive gut health, or gut deterioration.
Signs that your gut is suffering can include:
- Chronic diarrhea
- Constipation
- Gas or bloating
- Nutritional deficiencies
- Poor immune health
- Headaches
- Excessive fatigue
Does this sound like you? If it does, you need to download my FREE:
TEN WAYS TO REPAIR YOUR GUT GUIDE
Start battling against those symptoms, today!
This is a
-
NO WORRYING
-
NO WONDERING
plan to start reducing your symptoms now!
- NO WORRYING
- NO WONDERING
“I started working with Jamie 3 years ago after experiencing years of chronic illnesses and weight loss resistance due to GI issues. When I stepped into her office I was at a breaking point in my life. She recommended several functional labs to have done that helped get to the root cause of my chronic health issues. This was the best thing that I ever did for my health. I love her willingness and openness to help dig deeper to find answers. She really is a true supportive nutritionist who has my best interest at heart. The program that she started me on allowed me to lose weight to get my health back in check. I am extremely happy to be working with Jamie. Her customized plan has helped me to continue to meet my goals and has created a lifestyle change that I enjoy. Thanks to her support and guidance with my health and nutrition I feel better mentally and physically.”
Elyssa Jones
Brandon Ballard
Alyssa C.
Jamie is hands-down, one of the most understanding, supportive and nurturing people to work with. I was very skeptical of taking those steps to overall better my gut health, and to essentially feel better as a whole. Jamie made me feel extremely confident and comfortable during each session, she takes in depth Notes, and came prepared to each meeting we had with an action plan going forward. She listened to my concerns and did not make me feel pressured at all. She steered me in the right direction, and I overall see a huge impact in my gut health, and the specific things that I wanted to improve and work on. She held me accountable and made sure that I was tracking my progress and hitting the goals. I highly recommend her guidance and her advice and expertise. she rocks!!!!!
Ashley mangano
I started working with Jamie about 4 years ago for a short time before I moved to New York City. I had such a great experience with her the first time that I couldn’t find someone else that is so dedicated to her clients health and wellbeing. Her and I vibe well and she understands me. I was having trouble losing weight, when I started working with her again 5 months ago, she really took a fine tooth comb through everything. We have now figured out why I wasn’t able to lose weight and are tackling one day at a time. Only 5 months in and I’m feeling incredibly confident, and energized. I still have a long road ahead to my goal but I am confident that I will get to my goal with the help of Jamie! If I can give her 10 stars I would and I highly recommend.
Vanessa Vasquez
Jamie has had the biggest impact on my health journey thus far!
Over the years I have battled with Hashimoto’s/thyroid issues, numerous GI issues and hormone imbalances. When I first met with Jamie I was in a panicked state, I didn’t know what to do anymore as all my symptoms were flared up. Jamie took the time to do a deep dive into my healthy history, past experiences with other providers, my symptoms, lifestyle routines (dietary, activity, stress, sleep), and so on. She really looked at the whole picture and formulated a plan that addressed the root cause of my concerns/symptoms. After a few months of working with Jamie, nearly all the symptoms I was experiencing were no longer an issue. I finally feel like my health is back on track!
Jamie as a practitioner is understanding, non-judgmental, collaborative, and extremely knowledgable! She partnered with me to create a plan I felt was sustainable on my end. Not to mention, she was always available when I had a question or to celebrate my successes with me. I highly recommend her service!!
Devin Caldwell
Get In Touch
If you have any questions, please feel free to send me an email. I’ll get back to you as soon as I can.
That’s a promise!